USDA Blog

At a very early age, I learned about the value of healthy eating. By the time I was 11 years old and training daily as a gymnast, I knew that eating right would help me achieve my goals. The goals I had for health, athletics, and academic performance were all tied to eating nutritious foods, and...

A picnic is an easy and relaxing holiday activity. USDA's MyPlate resources can help take the “labor” out of your Labor Day picnic. You can enjoy an easy, healthy meal by following this simple MyPlate formula: 5 food groups + family and friends = fun! When planning your picnic, be sure to include...

It’s summer time! And kids’ thoughts naturally turn to ways to have fun and enjoy themselves! Moms, on the other hand, want kids to continue to learn and develop their skills while they enjoy the lazy days of summer. The Track & Field Fuel-Up Challenge is an online game that meets the needs of moms...

Today a news report claimed that schools across the country are dropping out of the National School Lunch Program because the standards are too difficult to implement. The truth is that the vast majority of schools across the country are meeting the updated meal standards successfully, which is so...

Ensuring the health and well-being of our nation’s children is a top priority for President Obama, and for all of us at USDA. We have focused in recent years on expanding access, affordability and availability of healthy foods for families and children. Recently, we learned of some promising new...

Colfax Avenue in Denver, Colorado, is known for its diversity of businesses and residents. It is home to establishments ranging from upscale restaurants to motels housing low-income and homeless families. However, the upscale scene doesn’t tell the whole story. Within a two-mile stretch of Colfax...

In February of this year, the United National declared 2013 the International Year of the Quinoa. Yet, I’m sure not many people have even heard of quinoa, let alone know about its nutritional qualities. Originating from Bolivia, Chile and Peru around 5,000 years ago, quinoa is a grain that is...

As we continue to combat childhood obesity in America, I am proud to say that this Back to School season our school cafeterias are at the heart of offering great nutrition for our kids. Students and schools are embracing the healthier lunches offered through the National School Lunch Program that...

How much will that little bundle of joy cost? According to USDA’s Cost of Raising a Child report, the answer for a child born in 2012 is $241,080 for food, shelter and other necessities over the next 17 years, which translates to about $301,970 when adjusted for inflation! Speaking as a father and a...

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from USDA’s rich science and research portfolio. Beginning with the 2014-15 school year, “competitive foods” in schools will be subject to new nutritional standards...