USDA Blog

The MyPlate Team welcomes you to Week 2 of our 5-week New Year’s Challenge! Last week we focused on the Dairy Food Group and physical activity. This week we’re adding another food group to the mix… fruit! So, what foods are in the Fruit Group? This food group includes all fruits and 100% fruit...

Todos sabemos las recomendaciones de comidas saludables y los consejos que ofrecen los expertos en cuanto a la buena salud. Pero el comer saludablemente no es tan fácil como simplemente seguir todo lo que oímos de los médicos y nutricionistas. A veces, el acceso a comidas saludables es limitado...

We all hear the recommendations on healthier eating and the advice we get from experts on health. But eating healthy is not as easy as simply following everything we hear from doctors and nutritionists. Sometimes, access to healthier food choices is limited by one's neighborhood. Other times, the...

In the rural community of Conetoe, North Carolina, residents are taking aim at the lack of access to healthy and nutritious food and its youth are leading the charge. In the predominately African American town, more than 60 youth participants of Conetoe Family Life Center (CFLC) have a direct role...

Do your New Year’s resolutions include a healthier eating style and more physical activity? Whether you find inspiration from a personal challenge, or by competing with others in a group, we have the tools to keep you motivated and help you reach your goals with updated features in SuperTracker, the...

The MyPlate Team welcomes you to join us for a fun and competitive way to start the New Year—join our MyPlate New Year’s Challenge! The MyPlate Team is hosting a 5-week challenge, featuring a new food group each week along with physical activity. Join our New Year’s Challenge now by visiting our...