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Celebrate National Dairy Month with Yogurt 5 Ways

June 19, 2017 Mary Herrup, RD, Nutritionist, Center for Nutrition Policy and Promotion

June is an exciting month filled with picnics, cookouts, and outdoor time. Along with sun and fun, June also brings us National Dairy Month. Most Americans do not meet recommendations for the dairy food group, which includes milk and many of the foods made from milk, such as yogurt and cheese...

Food and Nutrition

How Ohio State Students Stay Healthy with MyPlate

May 17, 2017 Sam Orzechowski, Public Affairs Coordinator, USDA Center for Nutrition Policy and Promotion

A variety of students, faculty, and wellness organizations promote the messages of MyPlate and the Dietary Guidelines for Americans through our MyPlate On Campus initiative. As many colleges and universities prepare for the end of the semester, we wanted to look back on MyPlate activities conducted...

Food and Nutrition

Focus on Fruit: Berries, 5 Different Ways

May 08, 2017 Sarah Chang, MPH, RD, Nutritionist, Center for Nutrition Policy and Promotion

It’s that glorious time of year when spring is in full effect – everything is green, the weather is warm, flowers are in bloom, and the birds are chirping. It’s hard not to have an extra spring in your step this time of year, no pun intended. Your local farmers market is likely brimming with a wide...

Food and Nutrition

Spring Food Fun for Kids with MyPlate’s Food Groups

April 11, 2017 Alexandra Day, Public Affairs Special Projects Coordinator, Center for Nutrition Policy and Promotion

Spring is here! Whether you’re looking for a fun activity to do with kids while they’re home for Spring Break or hunting for afterschool activities for kiddos, MyPlate has you covered. Get kids excited about healthy eating with this easy kid-friendly activity that incorporates all five of the...

Food and Nutrition

California Community Hosts Second Annual MyPlate-Inspired Fun Run

March 30, 2017 Sam Orzechowski, Public Affairs Coordinator, USDA Center for Nutrition Policy and Promotion

MyPlate reminds and empowers Americans to make healthy choices that work for them. One California elementary school got creative with MyPlate, hosting a fun and educational event that emphasized the importance of healthy eating and being active. Learn more about how this highly successful activity...

Food and Nutrition

MyPlate Helps You Put Your Best Fork Forward during National Nutrition Month

February 28, 2017 Sarah Chang, MPH, RD, Nutritionist, Center for Nutrition Policy and Promotion

What do you think of when March rolls around? Basketball fans are probably gearing up for March Madness, history buffs might think of Caesar and the Ides of March, and then there’s the proverb that March comes in like a lion and out like lamb (or is it in like a lamb and out like a lion?)… Anyway...

Food and Nutrition

Continuing the Challenge: Achieve MyPlate Everyday

February 14, 2017 Kristen Booze, Presidential Management Fellow, and Alexandra Day, Special Projects Coordinator, Center for Nutrition Policy and Promotion

Congratulations to everyone who joined us for the MyPlate New Year’s Challenge! Over the course of these last five weeks, participants incorporated each of the MyPlate food groups - dairy, fruits, vegetables, protein foods, and grains - into their days in an effort to find and maintain a healthy...

Food and Nutrition

MyPlate Staff Gets Real With Healthy Eating Solutions for the New Year

January 18, 2017 Corey Holland, RD, Nutritionist Consultant, and Sam Orzechowski, Public Affairs Consultant at the Center for Nutrition Policy and Promotion

The New Year is in full swing! As the dust settles from the holiday season, many of us Americans are back into our regular routines at work, school, and home. Unfortunately, our regular routines can present some of the biggest challenges in maintaining the New Year’s resolutions that we promised...

Food and Nutrition

Lunchtime: Small Changes - Healthy Rewards

January 17, 2017 Lisa Bente, RD, Nutritionist, Center for Nutrition Policy and Promotion

Welcome to Week 3 of our 5-week MyPlate New Year’s Challenge! Last week we focused on the Fruits Food Group and healthy solutions for breakfast. There are still three weeks remaining in the Challenge and it isn’t too late to join – sign up today and invite others to participate with you. This week...

Food and Nutrition

The Cost of Raising a Child

January 13, 2017 Mark Lino, Economist at the Center for Nutrition Policy and Promotion

USDA recently issued Expenditures on Children by Families, 2015 . This report is also known as “The Cost of Raising a Child.” USDA has been tracking the cost of raising a child since 1960 and this analysis examines expenses by age of child, household income, budgetary component, and region of the...

Food and Nutrition
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